Yesterday, Roman Mica, operator of Everymantri.com and friend of the WLR team came by the track to watch the workout and catch up with the team a bit as we prepare for Escape from Alcatraz this weekend. Check out the video clips as well as pictures from yesterdays session at:
http://www.everymantri.com/everyman_triathlon/2009/06/video-without-limits-racing-gets-ready-to-esacpe-from-alcatraz.html#more
Today we got out on the bikes, weather started to clear a bit and hopefully we can get in our sprint workout in the pool this afternoon before the lightning rolls in.
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